Elements Massage

For anyone who has had a massage, we could all certainly agree that the post-massage feeling is wonderful. Our clients often find themselves saying: “I can’t wait to get another massage!” But w ...

You know you’ve had a disappointing massage experience when you leave a session feeling mentally and physically dissatisfied. Whether you had a hard time relaxing, you weren’t comfortable with ...

Massage therapy offers incredible benefits ranging from blissful relaxation to pain management. But those who are new to the world of bodywork are often overwhelmed once they see how many diffe ...

Swedish massage is one of the most popular and effective massage therapy modalities. It is a "traditional" full-body massage that applies gentle and vigorous pressure, or light touch. Think of ...

Whether you're visiting Elements Therapeutic Massage for the first time, or are a regular monthly member, it's important to know how you can get the most out of your massage each time. Not only ...

It's the start of the new year, which means most people are setting goals for 2020. This year, keep your goals simple and focus on your health and wellness, relationships with others and your p ...

Should I come in for a massage when I’m sick? During the winter months, you may ask yourself this question. You've scheduled your massage and you're ready for your appointment, but the day of, ...

During an aromatherapy massage, essential oils are used to enhance your massage therapy experience. During this type of massage, you’ll inhale the delightful aroma of an oil of your choice. Whe ...

Often times we get asked the question, "what is the difference between Swedish massage and a sports massage?" They are both beneficial to help reduce pain and are equally relaxing. To get the m ...

Acts of kindness are a simple way to put a smile on the face of another, as well as yourself. It doesn't take much to turn someone's day around. A small compliment or simple gesture is all it t ...