Elements Massage

  It’s the day after your massage and you wake up with muscles feeling a little sore and you’re a little more tired than usual. Even though it may be confusing, know that it is perfectly nor ...

Your mental health is how you feel, think and behave in daily life. It’s important to take care of yourself and there are many ways you can improve your mental health on your own. In honor of W ...

  Tired of waking up tired? It’s time to take back your mornings. A good night’s sleep is just as important as healthy eating and exercise. It should be an essential part of your wellness ro ...

A massage is such an incredible experience, you probably want to share it with someone you love. At Elements Massage, we offer a couples massage room, for both of you. So, why should you share ...

Sometimes we have days that are so busy, it feels like we don’t even have time to think. Everyone wants to feel better and be healthier, but it’s hard when you’re running around all day. You’re ...

What is a Swedish Massage? If you have ever had a massage, chances are you have experienced some form of Swedish massage. It is the most popular massage performed today. This technique is a fu ...

  Therapeutic Massage Can Provide Pain Relief for Those Experiencing Foot and Heel Pain Plantar fasciitis is an overuse injury, as well as one of the most common kinds of foot pain, found p ...

Stress can come and go from time to time. It’s something most people experience sometime in their life. Whether it’s a tough day at work, a bad interaction with a friend or an everyday hassle ...

Englewood, CO (August 15, 2019) – The Elements Massage® brand, one of the fastest-growing therapeutic massage franchises in the nation, is once again encouraging the public to take time for thems ...

Today is the day! You’re ready for your massage.. But it's your first time and you aren’t sure what to expect. What do you wear? Do you have to talk? How do you prepare? What should you expect? ...