Words of Wellness: National Gratitude Month
Nov 20, 2020
It’s easy to get caught up in the stress and anxiety of work, school, home responsibilities, and everything else life throws at us.
November is National Gratitude Month and the holidays are a great time to express gratitude for friends and family, co-workers, and ourselves.
Elements Massage Chief Wellness Officer, Eric Stephenson, recently sat down with 9NEWS (KUSA) to discuss why gratitude is so important to our health and wellbeing and how you can incorporate gratitude into your everyday life.