Latest Blog Posts
The Elements Massage® brand gets it: life is busy, and it only seems to get busier by the day. It’s easy to put your self-care routine to the bottom of your to-do list. Reminders that everyone needs...
The sun is shining, the birds are singing, and the chill in the air is finally beginning to fade. There’s no better time to update your holistic wellness routine than when spring is taking center stag...
The new year has arrived, and it’s time to prioritize your health and well-being. At Elements Massage, we get it–it can be tough to prioritize self-care when you have a tendency to take care of ot ...
Elements Massage: Sponsor of Team Massage Therapy Foundation 2023 Boston Runners At Elements Massage, we understand what it takes to complete a monumental achievement like the Boston Marathon® a ...
If you’ve been feeling like it’s time to put a little more effort into your wellness practices there’s no time like the present. The Elements Massage brand wants to support you every step of the ...
Human beings are wired for connection. Friends, family and social interactions are crucial to our sense of security and wellness. For many of us, the last couple of years has involved more isolat ...
June is National Employee Wellness Month, which makes it a great time to discover workday habits that boost your wellness–and can even boost the wellness of your whole organization. Challenge you ...
“A garden requires patient labor and attention. Plants do not grow merely to satisfy ambitions or to fulfill good intentions. They thrive because someone expended effort on them.”–Liberty Hyde ...
As days lengthen and the temperature rises, all of nature seems to wake from its winter dormancy. This could be the perfect time to take a look at your lifestyle and do a bit of spring cleaning. ...
With Valentine’s Day on the way, many of us are looking for fun ways to shower our loved ones with affection, but is there someone who keeps slipping off your lists? Yes! Yourself! This year, ...
What are you doing on New Year’s Eve? Make a date with a mindset. When the clock strikes midnight many of us will make a toast, kiss someone we love, and make a resolution to do (or stop doing) ...
We call the holidays “the most wonderful time of the year” and it can be. It can also be busy, demanding, and emotionally overwhelming especially for those who are grieving, isolated, or struggli ...
At Elements Massage® studios, we make it the priority to improve the lives of every person who walks through the doors. Whether we’re customizing therapeutic massages, keeping current on traditio ...