Latest Blog Posts
Elements Massage: Sponsor of Team Massage Therapy Foundation 2023 Boston Runners At Elements Massage, we understand what it takes to complete a monumental achievement like the Boston Marathon® a ...
If you’ve been feeling like it’s time to put a little more effort into your wellness practices there’s no time like the present. The Elements Massage brand wants to support you every step of the ...
Human beings are wired for connection. Friends, family and social interactions are crucial to our sense of security and wellness. For many of us, the last couple of years has involved more isolat ...
June is National Employee Wellness Month, which makes it a great time to discover workday habits that boost your wellness–and can even boost the wellness of your whole organization. Challenge you ...
“A garden requires patient labor and attention. Plants do not grow merely to satisfy ambitions or to fulfill good intentions. They thrive because someone expended effort on them.”–Liberty Hyde ...
As days lengthen and the temperature rises, all of nature seems to wake from its winter dormancy. This could be the perfect time to take a look at your lifestyle and do a bit of spring cleaning. ...
With Valentine’s Day on the way, many of us are looking for fun ways to shower our loved ones with affection, but is there someone who keeps slipping off your lists? Yes! Yourself! This year, ...
What are you doing on New Year’s Eve? Make a date with a mindset. When the clock strikes midnight many of us will make a toast, kiss someone we love, and make a resolution to do (or stop doing) ...
We call the holidays “the most wonderful time of the year” and it can be. It can also be busy, demanding, and emotionally overwhelming especially for those who are grieving, isolated, or struggli ...
At Elements Massage® studios, we make it the priority to improve the lives of every person who walks through the doors. Whether we’re customizing therapeutic massages, keeping current on traditio ...
The Elements Massage® brand believes that monthly massages make everything better for your body, mind, and spirit. That’s why we’re so excited that October is Emotional Wellness Month: four we ...
It’s fall! A time when kids go back to school and many of us feel a pull to revisit, refine or return to a daily, weekly, or monthly routine! In recent years, the power of routine has gotten lot ...
When you make a great friend, the first thing you want to do is introduce them to everyone you know! That’s how we feel about Shankara Skin Care (“Shankara”), the 2017 iSPA Innovate Award wi ...
If you’ve never tried one, or even asked about one, then this is the article for you! We’ll explain what an enhancement is, which enhancements we offer and why we think they’re amazing options. B ...
Summer is here and so are a million and one fun ways to care for your body, mind, and spirit. With kids home from school, travel, get-togethers, and the like, summer days fill up fast, so if you ...
This year of social distancing affected all of us in different ways. So will returning to a lifestyle that’s much closer to normal. Whether you feel yourself re-entering the world with a burst of ...