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Many gardeners are faced with aches and pains after a busy day in the dirt. A therapeutic massage can be an important tool for dedicated gardeners. Elements Massage staffs its studios with therapists dedicated to providing custom massages for every client, and they know the proper massage modality to use on gardeners sore from a day in the yard. Elements Massage studio owner and pain management healthcare professional, Amita Mirani, discusses the benefits of massage and other tips to avoid pain
Clutter can mess with our minds, making us stressed and depressed. At Elements Massage, we are big proponents of calm and the negative impact stress can have on your overall well-being. On the final day of stress awareness month, Elements talks to a professional organizer about how to take back our personal spaces and restore tranquility in our lives.
